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Lebanese cold mezze: meaning, origin and nutritional value

Tabbouleh, hummus, eggplant... What's your favorite mezze at Libshop?

Some say that the word “mezze” – which designates these small dishes that are eaten like hors d'oeuvres – was born in the Bekaa plain, considered the breadbasket of the Levant.

The fertile lands of the Bekaa would have allowed the Lebanese to develop a fine and varied culinary art, mainly vegetarian.

Photo: richardbshara

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At Libshop, we specialize in making cold mezzés, which we cook in an artisanal and ancestral way. We consider them a nutritional treasure, because they allow you to enjoy the Mediterranean diet, identified as one of the healthiest in the world.

And you, what is your favorite mezzé at Libshop?

Picture of Ziyad
Ziyad
Co-founder of Libshop, nutrition enthusiast and digital explorer!

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