{"id":11663,"date":"2026-01-23T13:30:06","date_gmt":"2026-01-23T11:30:06","guid":{"rendered":"https:\/\/libshop.fr\/?p=11663"},"modified":"2026-01-23T13:30:06","modified_gmt":"2026-01-23T11:30:06","slug":"%e5%a6%82%e4%bd%95%e5%88%b6%e4%bd%9c%e5%81%a5%e5%ba%b7%e6%97%a0%e7%b3%96%e7%b3%95%e7%82%b9","status":"publish","type":"post","link":"https:\/\/libshop.fr\/zh\/comment-faire-de-la-patisserie-saine-et-sans-sucre\/","title":{"rendered":"\u5982\u4f55\u5236\u4f5c\u5065\u5eb7\u65e0\u7cd6\u7cd5\u70b9\uff1f"},"content":{"rendered":"<div id=\"libsh-358666676\" class=\"libsh-avant-le-contenu libsh-entity-placement\"><div style=\"background: #F7F3EF; padding: 14px; margin-bottom: 34px; margin-top: 34px; box-shadow: 0px 0px 48px 0px rgb(0 0 0 \/ 11%);\">  \n  \n  <div class=\"\n    mailpoet_form_popup_overlay\n      \"><\/div>\n  <div\n    id=\"mailpoet_form_1\"\n    class=\"\n      mailpoet_form\n      mailpoet_form_shortcode\n      mailpoet_form_position_\n      mailpoet_form_animation_\n    \"\n      >\n\n    <style type=\"text\/css\">\n     #mailpoet_form_1 .mailpoet_form {  }\n#mailpoet_form_1 form { margin-bottom: 0; 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}\n#mailpoet_form_1 .mailpoet_text, #mailpoet_form_1 .mailpoet_textarea { width: 200px; }\n#mailpoet_form_1 .mailpoet_checkbox {  }\n#mailpoet_form_1 .mailpoet_submit {  }\n#mailpoet_form_1 .mailpoet_divider {  }\n#mailpoet_form_1 .mailpoet_message {  }\n#mailpoet_form_1 .mailpoet_form_loading { width: 30px; text-align: center; line-height: normal; }\n#mailpoet_form_1 .mailpoet_form_loading > span { width: 5px; height: 5px; background-color: #5b5b5b; }#mailpoet_form_1{border-radius: 0px;color: #1e1e1e;text-align: left;}#mailpoet_form_1 form.mailpoet_form {padding: 14px;}#mailpoet_form_1{width: 87%;}#mailpoet_form_1 .mailpoet_message {margin: 0; padding: 0 20px;}\n        #mailpoet_form_1 .mailpoet_validate_success {color: #00d084}\n        #mailpoet_form_1 input.parsley-success {color: #00d084}\n        #mailpoet_form_1 select.parsley-success {color: #00d084}\n        #mailpoet_form_1 textarea.parsley-success {color: #00d084}\n      \n        #mailpoet_form_1 .mailpoet_validate_error {color: #cf2e2e}\n        #mailpoet_form_1 input.parsley-error {color: #cf2e2e}\n        #mailpoet_form_1 select.parsley-error {color: #cf2e2e}\n        #mailpoet_form_1 textarea.textarea.parsley-error {color: #cf2e2e}\n        #mailpoet_form_1 .parsley-errors-list {color: #cf2e2e}\n        #mailpoet_form_1 .parsley-required {color: #cf2e2e}\n        #mailpoet_form_1 .parsley-custom-error-message {color: #cf2e2e}\n      #mailpoet_form_1 .mailpoet_paragraph.last {margin-bottom: 0} @media (max-width: 500px) {#mailpoet_form_1 {background-image: none;}} @media (min-width: 500px) {#mailpoet_form_1 .last .mailpoet_paragraph:last-child {margin-bottom: 0}}  @media (max-width: 500px) {#mailpoet_form_1 .mailpoet_form_column:last-child .mailpoet_paragraph:last-child {margin-bottom: 0}} \n    <\/style>\n\n    <form\n      target=\"_self\"\n      method=\"post\"\n      action=\"https:\/\/libshop.fr\/wp-admin\/admin-post.php?action=mailpoet_subscription_form\"\n      class=\"mailpoet_form mailpoet_form_form mailpoet_form_shortcode\"\n      novalidate\n      data-delay=\"\"\n      data-exit-intent-enabled=\"\"\n      data-font-family=\"\"\n      data-cookie-expiration-time=\"\"\n    >\n      <input type=\"hidden\" name=\"data[form_id]\" value=\"1\" \/>\n      <input type=\"hidden\" name=\"token\" value=\"ba5b11d294\" \/>\n      <input type=\"hidden\" name=\"api_version\" value=\"v1\" \/>\n      <input type=\"hidden\" name=\"endpoint\" value=\"subscribers\" \/>\n      <input type=\"hidden\" name=\"mailpoet_method\" value=\"subscribe\" \/>\n\n      <label class=\"mailpoet_hp_email_label\" style=\"display: none !important;\">Please leave this field empty<input type=\"email\" name=\"data[email]\"\/><\/label><h2 class=\"mailpoet-heading  mailpoet-has-font-size\" style=\"text-align: left; color: #8ed1fc; font-size: 32px\"><strong><span class=\"has-inline-color has-black-color\">Ne manquez plus aucun<\/span> code promo<\/strong><\/h2>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: left; color: #1e1e1e; font-size: 17px\"><span style=\"font-family: Cairo\" data-font=\"Cairo\" class=\"mailpoet-has-font\"><strong>Inscrivez-vous<\/strong> \u00e0 la newsletter pour recevoir <\/span>chaque mois nos codes promos et nos secrets de nutrition par mail \u2728<\/p>\n<div class=\"mailpoet_paragraph \"><style>input[name=\"data[form_field_MmQ2YzEyNjhkOGU3X2VtYWls]\"]::placeholder{color:#000000;opacity: 1;}<\/style><input type=\"email\" autocomplete=\"email\" class=\"mailpoet_text\" id=\"form_email_1\" name=\"data[form_field_MmQ2YzEyNjhkOGU3X2VtYWls]\" title=\"Adresse e-mail\" value=\"\" style=\"width:100%;box-sizing:border-box;background-color:#ffffff;border-style:solid;border-radius:0px !important;border-width:1px;border-color:#313131;padding:9px;margin: 0 auto 0 0;font-family:&#039;Cairo&#039;;font-size:16px;line-height:1.5;height:auto;color:#000000;\" data-automation-id=\"form_email\"  placeholder=\"Adresse e-mail *\" aria-label=\"Adresse e-mail *\" data-parsley-errors-container=\".mailpoet_error_1hj1q\" data-parsley-required=\"true\" required aria-required=\"true\" data-parsley-minlength=\"6\" data-parsley-maxlength=\"150\" data-parsley-type-message=\"This value should be a valid email.\" data-parsley-required-message=\"This field is required.\"\/><span class=\"mailpoet_error_1hj1q\"><\/span><\/div>\n<div class=\"mailpoet_paragraph \"><input type=\"submit\" class=\"mailpoet_submit\" value=\"S&#039;abonner \u27f6\" data-automation-id=\"subscribe-submit-button\" data-font-family='Cairo' style=\"width:100%;box-sizing:border-box;background-color:#8ed1fc;border-style:solid;border-radius:5px !important;border-width:0px;border-color:#313131;padding:10px;margin: 0 auto 0 0;font-family:&#039;Cairo&#039;;font-size:15px;line-height:1.5;height:auto;color:#ffffff;font-weight:bold;\" \/><span class=\"mailpoet_form_loading\"><span class=\"mailpoet_bounce1\"><\/span><span class=\"mailpoet_bounce2\"><\/span><span class=\"mailpoet_bounce3\"><\/span><\/span><\/div>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: left; color: #1e1e1e; font-size: 15px\"><span style=\"font-family: Cairo\" data-font=\"Cairo\" class=\"mailpoet-has-font\">Nous ne spammons pas\u00a0! Consultez notre <a href=\"https:\/\/libshop.fr\/politique-de-confidentialite\/\" data-type=\"URL\" data-id=\"https:\/\/libshop.fr\/politique-de-confidentialite\/\">politique de confidentialit\u00e9<\/a> pour plus d\u2019informations.<\/span><\/p>\n\n      <div class=\"mailpoet_message\">\n        <p class=\"mailpoet_validate_success\"\n                style=\"display:none;\"\n                >V\u00e9rifiez votre boite de r\u00e9ception ou votre r\u00e9pertoire d\u2019ind\u00e9sirables pour confirmer votre abonnement.\n        <\/p>\n        <p class=\"mailpoet_validate_error\"\n                style=\"display:none;\"\n                >        <\/p>\n      <\/div>\n    <\/form>\n\n      <\/div>\n\n  <\/div>\n<\/div><p>Cette semaine, on a eu l&rsquo;occasion d&rsquo;avoir un \u00e9change gourmand et inspirant autour de la p\u00e2tisserie healthy, du plaisir sucr\u00e9 et de la cr\u00e9ativit\u00e9 en cuisine avec Antoine (<a href=\"https:\/\/instagram.com\/kookathome\/\" target=\"_blank\" rel=\"noopener\">@kookathome<\/a>), p\u00e2tissier au parcours atypique.<\/p>\n<p>On a parl\u00e9 de sucre, d\u2019\u00e9dulcorants, d\u2019enfance, d\u2019\u00e9motion, mais aussi de cette qu\u00eate permanente : faire du bon, du beau et du juste, sans renoncer au plaisir.<!--more--><\/p>\n<p>L\u2019occasion \u00e9galement de revenir sur sa cr\u00e9ation signature imagin\u00e9e sp\u00e9cialement pour Libshop : \ud83d\udc49 un mafroukeh vegan et pauvre en sucres, revisite moderne et d\u00e9licate d\u2019un dessert oriental embl\u00e9matique, actuellement disponible en \u00e9dition limit\u00e9e au Libshop Paris 1 (et il n&rsquo;en reste plus beaucoup).<\/p>\n<p>\ud83c\udfa5 Le podcast est disponible d\u00e8s maintenant sur YouTube :<\/p>\n<p><iframe title=\"Peut-on faire une p\u00e2tisserie healthy\u2026 vraiment gourmande ?\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/pqxpxpTufcw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Cela fait quelques ann\u00e9es que nous nous int\u00e9ressons chez Libshop \u00e0 l&rsquo;aspect healthy de la partie sucr\u00e9e. Apr\u00e8s avoir fait le choix de n&rsquo;utiliser aucun exhausteur de go\u00fbt artificiel, et de ce concentrer uniquement sur le pouvoir des marinades, des aromates et des \u00e9pices pour donner du go\u00fbt, nous avons commenc\u00e9 \u00e0 utiliser du beurre clarifi\u00e9 (quasiment d\u00e9nu\u00e9 de lactose et d&rsquo;impuret\u00e9s) pour tous nos desserts, et nous avons \u00e9galement r\u00e9duit le sucre.<\/p>\n<p>Et pour les plus curieux, voici \u00e0 quoi ressemble la p\u00e2tisserie que nous a faite Antoine. Attention, c&rsquo;est une pure merveille, aussi bien visuellement que gustativement.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-11667\" src=\"https:\/\/libshop.fr\/wp-content\/uploads\/2026\/01\/LibshopDec24@lotr-10.jpg\" alt=\"|\" width=\"1333\" height=\"2000\" title=\"-\" srcset=\"https:\/\/libshop.fr\/wp-content\/uploads\/2026\/01\/LibshopDec24@lotr-10.jpg 1333w, https:\/\/libshop.fr\/wp-content\/uploads\/2026\/01\/LibshopDec24@lotr-10-640x960.jpg 640w, https:\/\/libshop.fr\/wp-content\/uploads\/2026\/01\/LibshopDec24@lotr-10-768x1152.jpg 768w, https:\/\/libshop.fr\/wp-content\/uploads\/2026\/01\/LibshopDec24@lotr-10-133x200.jpg 133w, https:\/\/libshop.fr\/wp-content\/uploads\/2026\/01\/LibshopDec24@lotr-10-1024x1536.jpg 1024w, https:\/\/libshop.fr\/wp-content\/uploads\/2026\/01\/LibshopDec24@lotr-10-8x12.jpg 8w, https:\/\/libshop.fr\/wp-content\/uploads\/2026\/01\/LibshopDec24@lotr-10-1320x1980.jpg 1320w\" sizes=\"(max-width: 1333px) 100vw, 1333px\" \/><\/p>\n<p>Pour en profiter, rendez-vous au Libshop Paris 1, o\u00f9 vous pourrez d\u00e9couvrir toute notre gamme de p\u00e2tisseries 100% faites maison, comme ce d\u00e9licieux cheesecake miel \/ pistache \/ fleur d&rsquo;oranger, sign\u00e9e \u00e9galement de la main d&rsquo;une p\u00e2tissi\u00e8re, Rania Morsy :<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-11335\" src=\"https:\/\/libshop.fr\/wp-content\/uploads\/2025\/10\/Cheesecake-oriental.jpg\" alt=\"|\" width=\"1700\" height=\"1700\" title=\"-\" srcset=\"https:\/\/libshop.fr\/wp-content\/uploads\/2025\/10\/Cheesecake-oriental.jpg 1700w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/10\/Cheesecake-oriental-640x640.jpg 640w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/10\/Cheesecake-oriental-150x150.jpg 150w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/10\/Cheesecake-oriental-768x768.jpg 768w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/10\/Cheesecake-oriental-200x200.jpg 200w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/10\/Cheesecake-oriental-1536x1536.jpg 1536w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/10\/Cheesecake-oriental-12x12.jpg 12w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/10\/Cheesecake-oriental-1320x1320.jpg 1320w\" sizes=\"(max-width: 1700px) 100vw, 1700px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/libshop.fr\/restaurants\/\"><strong>D\u00e9couvrez nos adresses en cliquant ici.<\/strong><\/a><\/p>\n<p>A tr\u00e8s vite en restaurant \ud83e\ude75<\/p>\n<div id=\"libsh-4104651069\" class=\"libsh-apres-le-contenu libsh-entity-placement\"><div style=\"background: #fff9f6; padding: 20px; margin-top: 34px; margin-bottom: 34px; box-shadow: 0px 0px 48px 0px rgb(0 0 0 \/ 11%);\">\n<p style=\"text-align: center;\">\u2728<\/p>\n<p style=\"text-align: center; font-size: 18px;\"><strong>Libshop \u2014 M<\/strong><strong>ezz\u00e9s, shawarmas, falafels, houmous et p\u00e2tisseries d\u2019inspiration libanaise<\/strong> depuis plus de 10 ans.<\/p>\n<p style=\"text-align: center; font-size: 22px;\"><em>\ud83d\udc49 <strong><a href=\"https:\/\/libshop.fr\/reservation\/\">R\u00e9servez votre table dans l&rsquo;un de nos restaurants \u00e0 Paris<\/a><br \/>\n<\/strong>\ud83d\udc49 <strong><a href=\"https:\/\/commande.libshop.fr\/\" target=\"_blank\">Commandez Libshop en click&amp;collect ou en livraison<\/a><\/strong><\/em><\/p>\n<p style=\"text-align: center;\">\u2728<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Cette semaine, on a eu l'occasion d'avoir un \u00e9change gourmand et inspirant autour de la p\u00e2tisserie healthy, du plaisir sucr\u00e9 et de la cr\u00e9ativit\u00e9 en cuisine avec Antoine (@kookathome), p\u00e2tissier au parcours atypique. On a parl\u00e9 de sucre, d\u2019\u00e9dulcorants, d\u2019enfance, d\u2019\u00e9motion, mais aussi de cette qu\u00eate permanente : faire du bon, du beau et du juste, sans renoncer au plaisir.<\/p>","protected":false,"raw":"Cette semaine, on a eu l'occasion d'avoir un \u00e9change gourmand et inspirant autour de la p\u00e2tisserie healthy, du plaisir sucr\u00e9 et de la cr\u00e9ativit\u00e9 en cuisine avec Antoine (@kookathome), p\u00e2tissier au parcours atypique. On a parl\u00e9 de sucre, d\u2019\u00e9dulcorants, d\u2019enfance, d\u2019\u00e9motion, mais aussi de cette qu\u00eate permanente : faire du bon, du beau et du juste, sans renoncer au plaisir."},"author":1,"featured_media":11666,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-11663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/libshop.fr\/zh\/wp-json\/wp\/v2\/posts\/11663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/libshop.fr\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/libshop.fr\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/libshop.fr\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/libshop.fr\/zh\/wp-json\/wp\/v2\/comments?post=11663"}],"version-history":[{"count":3,"href":"https:\/\/libshop.fr\/zh\/wp-json\/wp\/v2\/posts\/11663\/revisions"}],"predecessor-version":[{"id":11670,"href":"https:\/\/libshop.fr\/zh\/wp-json\/wp\/v2\/posts\/11663\/revisions\/11670"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/libshop.fr\/zh\/wp-json\/wp\/v2\/media\/11666"}],"wp:attachment":[{"href":"https:\/\/libshop.fr\/zh\/wp-json\/wp\/v2\/media?parent=11663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/libshop.fr\/zh\/wp-json\/wp\/v2\/categories?post=11663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/libshop.fr\/zh\/wp-json\/wp\/v2\/tags?post=11663"}],"curies":[{"name":"\u53ef\u6e7f\u6027\u7c89\u5242","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}