{"id":11663,"date":"2026-01-23T13:30:06","date_gmt":"2026-01-23T11:30:06","guid":{"rendered":"https:\/\/libshop.fr\/?p=11663"},"modified":"2026-01-23T13:30:06","modified_gmt":"2026-01-23T11:30:06","slug":"%e5%a6%82%e4%bd%95%e5%88%b6%e4%bd%9c%e5%81%a5%e5%ba%b7%e6%97%a0%e7%b3%96%e7%b3%95%e7%82%b9","status":"publish","type":"post","link":"https:\/\/libshop.fr\/zh\/comment-faire-de-la-patisserie-saine-et-sans-sucre\/","title":{"rendered":"\u5982\u4f55\u5236\u4f5c\u5065\u5eb7\u65e0\u7cd6\u7cd5\u70b9\uff1f"},"content":{"rendered":"<div id=\"libsh-1925892597\" class=\"libsh-avant-le-contenu libsh-entity-placement\" role=\"region\" aria-label=\"\u5e7f\u544a\"><div style=\"background: #F7F3EF; padding: 14px; margin-bottom: 34px; margin-top: 34px; box-shadow: 0px 0px 48px 0px rgb(0 0 0 \/ 11%);\"><script async data-uid=\"c9882d2cc7\" src=\"https:\/\/libshop.kit.com\/c9882d2cc7\/index.js\"><\/script><\/div>\n<\/div><p>\u672c\u5468\uff0c\u6211\u4eec\u6709\u673a\u4f1a\u4e0e\u5b89\u6258\u4e07\u8fdb\u884c\u4e86\u4e00\u6b21\u5173\u4e8e\u5065\u5eb7\u70d8\u7119\u3001\u751c\u871c\u4e50\u8da3\u548c\u53a8\u623f\u521b\u610f\u7684\u7f8e\u5473\u800c\u5bcc\u6709\u542f\u53d1\u6027\u7684\u4ea4\u6d41\uff08<a href=\"https:\/\/instagram.com\/kookathome\/\" target=\"_blank\" rel=\"noopener\">@kookathome<\/a>\uff09\uff0c\u4e00\u4f4d\u6709\u7740\u975e\u5178\u578b\u804c\u4e1a\u9053\u8def\u7684\u7cd5\u70b9\u5e08\u3002.<\/p>\n<p>\u6211\u4eec\u8c08\u5230\u4e86\u7cd6\u3001\u751c\u5473\u5242\u3001\u7ae5\u5e74\u3001\u60c5\u611f\uff0c\u4f46\u4e5f\u8c08\u5230\u4e86\u8fd9\u4e2a\u6301\u7eed\u4e0d\u65ad\u7684\u8ffd\u6c42\uff1a\u5728\u4e0d\u653e\u5f03\u5feb\u4e50\u7684\u524d\u63d0\u4e0b\uff0c\u521b\u9020\u51fa\u7f8e\u597d\u3001\u7f8e\u4e3d\u3001\u516c\u6b63\u7684\u4e8b\u7269\u3002.<!--more--><\/p>\n<p>\u8fd9\u4e5f\u662f\u91cd\u65b0\u54c1\u5c1d\u4ed6\u4e13\u4e3a Libshop \u8bbe\u8ba1\u7684\u62db\u724c\u4f5c\u54c1\u7684\u673a\u4f1a\uff1a\ud83d\udc49 \u7eaf\u7d20\u4f4e\u7cd6\u9a6c\u592b\u9c81\u514b\uff0c\u662f\u5bf9\u6807\u5fd7\u6027\u4e1c\u65b9\u751c\u70b9\u7684\u73b0\u4ee3\u800c\u7cbe\u81f4\u7684\u8be0\u91ca\uff0c\u76ee\u524d\u5728 Libshop Paris 1 \u9650\u91cf\u53d1\u552e\uff08\u800c\u4e14\u6570\u91cf\u4e0d\u591a\u4e86\uff09\u3002.<\/p>\n<p>\ud83c\udfa5 \u8be5\u64ad\u5ba2\u73b0\u5df2\u5728 YouTube \u4e0a\u7ebf\uff1a<\/p>\n<p><iframe title=\"\u4f60\u80fd\u505a\u51fa\u65e2\u5065\u5eb7\u53c8\u7f8e\u5473\u7684\u7cd5\u70b9\u5417\uff1f\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/pqxpxpTufcw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u591a\u5e74\u6765\uff0cLibshop\u4e00\u76f4\u81f4\u529b\u4e8e\u7814\u7a76\u751c\u70b9\u7684\u5065\u5eb7\u4e4b\u9053\u3002\u6211\u4eec\u9009\u62e9\u4e0d\u4f7f\u7528\u4efb\u4f55\u4eba\u5de5\u589e\u5473\u5242\uff0c\u800c\u662f\u4e13\u6ce8\u4e8e\u5229\u7528\u814c\u6599\u3001\u9999\u8349\u548c\u9999\u6599\u7684\u5929\u7136\u98ce\u5473\uff0c\u5e76\u5728\u6240\u6709\u751c\u70b9\u4e2d\u4f7f\u7528\u6f84\u6e05\u9ec4\u6cb9\uff08\u51e0\u4e4e\u4e0d\u542b\u4e73\u7cd6\u548c\u6742\u8d28\uff09\uff0c\u540c\u65f6\u51cf\u5c11\u4e86\u7cd6\u7684\u7528\u91cf\u3002.<\/p>\n<p>\u5982\u679c\u4f60\u597d\u5947\u7684\u8bdd\uff0c\u8fd9\u5c31\u662f\u5b89\u6258\u4e07\u4e3a\u6211\u4eec\u505a\u7684\u7cd5\u70b9\u7684\u6837\u5b50\u3002\u53cb\u60c5\u63d0\u793a\uff0c\u5b83\u7edd\u5bf9\u60ca\u8273\uff0c\u65e0\u8bba\u662f\u5916\u89c2\u8fd8\u662f\u5473\u9053\u90fd\u4ee4\u4eba\u8d5e\u53f9\u3002.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-11667\" src=\"https:\/\/libshop.fr\/wp-content\/uploads\/2026\/01\/LibshopDec24@lotr-10.jpg\" alt=\"|\" width=\"1333\" height=\"2000\" title=\"-\" srcset=\"https:\/\/libshop.fr\/wp-content\/uploads\/2026\/01\/LibshopDec24@lotr-10.jpg 1333w, https:\/\/libshop.fr\/wp-content\/uploads\/2026\/01\/LibshopDec24@lotr-10-640x960.jpg 640w, https:\/\/libshop.fr\/wp-content\/uploads\/2026\/01\/LibshopDec24@lotr-10-768x1152.jpg 768w, https:\/\/libshop.fr\/wp-content\/uploads\/2026\/01\/LibshopDec24@lotr-10-133x200.jpg 133w, https:\/\/libshop.fr\/wp-content\/uploads\/2026\/01\/LibshopDec24@lotr-10-1024x1536.jpg 1024w, https:\/\/libshop.fr\/wp-content\/uploads\/2026\/01\/LibshopDec24@lotr-10-8x12.jpg 8w, https:\/\/libshop.fr\/wp-content\/uploads\/2026\/01\/LibshopDec24@lotr-10-1320x1980.jpg 1320w\" sizes=\"(max-width: 1333px) 100vw, 1333px\" \/><\/p>\n<p>\u4e3a\u4e86\u4eab\u53d7\u8fd9\u4e00\u4f18\u60e0\uff0c\u8bf7\u524d\u5f80 Libshop Paris 1\uff0c\u5728\u90a3\u91cc\u60a8\u53ef\u4ee5\u53d1\u73b0\u6211\u4eec 100% \u7684\u5168\u7cfb\u5217\u81ea\u5236\u7cd5\u70b9\uff0c\u4f8b\u5982\u8fd9\u6b3e\u7f8e\u5473\u7684\u8702\u871c\/\u5f00\u5fc3\u679c\/\u6a59\u82b1\u829d\u58eb\u86cb\u7cd5\uff0c\u5b83\u4e5f\u662f\u7cd5\u70b9\u5e08 Rania Morsy \u521b\u4f5c\u7684\uff1a<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-11335\" src=\"https:\/\/libshop.fr\/wp-content\/uploads\/2025\/10\/Cheesecake-oriental.jpg\" alt=\"|\" width=\"1700\" height=\"1700\" title=\"-\" srcset=\"https:\/\/libshop.fr\/wp-content\/uploads\/2025\/10\/Cheesecake-oriental.jpg 1700w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/10\/Cheesecake-oriental-640x640.jpg 640w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/10\/Cheesecake-oriental-150x150.jpg 150w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/10\/Cheesecake-oriental-768x768.jpg 768w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/10\/Cheesecake-oriental-200x200.jpg 200w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/10\/Cheesecake-oriental-1536x1536.jpg 1536w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/10\/Cheesecake-oriental-12x12.jpg 12w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/10\/Cheesecake-oriental-1320x1320.jpg 1320w\" sizes=\"(max-width: 1700px) 100vw, 1700px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/libshop.fr\/zh\/%e9%a4%90%e5%8e%85\/\"><strong>\u70b9\u51fb\u6b64\u5904\u5373\u53ef\u67e5\u770b\u6211\u4eec\u7684\u5730\u5740\u3002.<\/strong><\/a><\/p>\n<p>\u9910\u5385\u89c1\ud83e\ude75<\/p>\n<div id=\"libsh-545559664\" class=\"libsh-apres-le-contenu libsh-entity-placement\" role=\"region\" aria-label=\"\u5e7f\u544a\"><div style=\"background: #fff9f6; padding: 20px; margin-top: 34px; margin-bottom: 34px; box-shadow: 0px 0px 48px 0px rgb(0 0 0 \/ 11%);\">\n<p style=\"text-align: center;\">\u2728<\/p>\n<p style=\"text-align: center; font-size: 18px;\"><strong>\u56fe\u4e66\u9986\u5546\u5e97 \u2014 M<\/strong><strong>\u57c3\u5179\u3001\u6c99\u74e6\u739b\u3001\u6cd5\u62c9\u8d39\u3001\u9e70\u5634\u8c46\u6ce5\u548c\u9ece\u5df4\u5ae9\u98ce\u5473\u7cd5\u70b9<\/strong> \u5df2\u6709 10 \u591a\u5e74\u5386\u53f2\u3002<\/p>\n<p style=\"text-align: center; font-size: 22px;\"><em>\ud83d\udc49 <strong><a href=\"https:\/\/libshop.fr\/zh\/%e9%a2%84%e8%ae%a2-brunch-libshop13\/\">\u9884\u8ba2\u6211\u4eec\u5728\u5df4\u9ece\u7684\u9910\u5385\u9910\u4f4d<\/a><br \/>\n<\/strong>\ud83d\udc49 <strong><a href=\"https:\/\/commande.libshop.fr\/\" target=\"_blank\">\u8ba2\u8d2d Libshop \u8fdb\u884c\u70b9\u51fb\u63d0\u8d27\u6216\u9001\u8d27<\/a><\/strong><\/em><\/p>\n<p style=\"text-align: center;\">\u2728<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u672c\u5468\uff0c\u6211\u4eec\u6709\u5e78\u4e0e\u7cd5\u70b9\u5e08\u5b89\u6258\u4e07\uff08@kookathome\uff09\u8fdb\u884c\u4e86\u4e00\u573a\u7cbe\u5f69\u800c\u5bcc\u6709\u542f\u53d1\u6027\u7684\u5bf9\u8bdd\uff0c\u63a2\u8ba8\u4e86\u5065\u5eb7\u70d8\u7119\u3001\u751c\u70b9\u7684\u4e50\u8da3\u4ee5\u53ca\u53a8\u623f\u91cc\u7684\u521b\u610f\u3002\u5b89\u6258\u4e07\u7684\u804c\u4e1a\u9053\u8def\u975e\u540c\u5bfb\u5e38\u3002\u6211\u4eec\u804a\u5230\u4e86\u7cd6\u3001\u751c\u5473\u5242\u3001\u7ae5\u5e74\u3001\u60c5\u611f\uff0c\u4e5f\u804a\u5230\u4e86\u8fd9\u4e2a\u6c38\u65e0\u6b62\u5883\u7684\u8ffd\u6c42\uff1a\u5728\u4e0d\u727a\u7272\u6109\u60a6\u611f\u7684\u524d\u63d0\u4e0b\uff0c\u521b\u9020\u51fa\u7f8e\u597d\u3001\u7cbe\u81f4\u4e14\u5b8c\u7f8e\u7684\u4f5c\u54c1\u3002.<\/p>","protected":false,"raw":"Cette semaine, on a eu l'occasion d'avoir un \u00e9change gourmand et inspirant autour de la p\u00e2tisserie healthy, du plaisir sucr\u00e9 et de la cr\u00e9ativit\u00e9 en cuisine avec Antoine (@kookathome), p\u00e2tissier au parcours atypique. On a parl\u00e9 de sucre, d\u2019\u00e9dulcorants, d\u2019enfance, d\u2019\u00e9motion, mais aussi de cette qu\u00eate permanente : faire du bon, du beau et du juste, sans renoncer au plaisir."},"author":1,"featured_media":11666,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"page_builder":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-11663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/libshop.fr\/zh\/wp-json\/wp\/v2\/posts\/11663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/libshop.fr\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/libshop.fr\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/libshop.fr\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/libshop.fr\/zh\/wp-json\/wp\/v2\/comments?post=11663"}],"version-history":[{"count":3,"href":"https:\/\/libshop.fr\/zh\/wp-json\/wp\/v2\/posts\/11663\/revisions"}],"predecessor-version":[{"id":11670,"href":"https:\/\/libshop.fr\/zh\/wp-json\/wp\/v2\/posts\/11663\/revisions\/11670"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/libshop.fr\/zh\/wp-json\/wp\/v2\/media\/11666"}],"wp:attachment":[{"href":"https:\/\/libshop.fr\/zh\/wp-json\/wp\/v2\/media?parent=11663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/libshop.fr\/zh\/wp-json\/wp\/v2\/categories?post=11663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/libshop.fr\/zh\/wp-json\/wp\/v2\/tags?post=11663"}],"curies":[{"name":"\u53ef\u6e7f\u6027\u7c89\u5242","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}