{"id":1452,"date":"2019-07-20T13:28:34","date_gmt":"2019-07-20T11:28:34","guid":{"rendered":"https:\/\/libshop.paris\/?p=1452"},"modified":"2019-07-20T13:28:34","modified_gmt":"2019-07-20T11:28:34","slug":"libanese-tabouleh-concentrato-di-nutrienti-protettivi","status":"publish","type":"post","link":"https:\/\/libshop.fr\/it\/taboule-libanais-concentre-de-nutriments-protecteurs\/","title":{"rendered":"Tabbouleh libanese, un concentrato di nutrienti protettivi"},"content":{"rendered":"<div id=\"libsh-4089338119\" class=\"libsh-avant-le-contenu libsh-entity-placement\"><div style=\"background: #F7F3EF; padding: 14px; margin-bottom: 34px; margin-top: 34px; box-shadow: 0px 0px 48px 0px rgb(0 0 0 \/ 11%);\">  \n  \n  <div class=\"\n    mailpoet_form_popup_overlay\n      \"><\/div>\n  <div\n    id=\"mailpoet_form_1\"\n    class=\"\n      mailpoet_form\n      mailpoet_form_shortcode\n      mailpoet_form_position_\n      mailpoet_form_animation_\n    \"\n      >\n\n    <style type=\"text\/css\">\n     #mailpoet_form_1 .mailpoet_form {  }\n#mailpoet_form_1 form { margin-bottom: 0; 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color: #8ed1fc; font-size: 32px\"><strong><span class=\"has-inline-color has-black-color\">Ne manquez plus aucun<\/span> code promo<\/strong><\/h2>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: left; color: #1e1e1e; font-size: 17px\"><span style=\"font-family: Cairo\" data-font=\"Cairo\" class=\"mailpoet-has-font\"><strong>Inscrivez-vous<\/strong> \u00e0 la newsletter pour recevoir <\/span>chaque mois nos codes promos et nos secrets de nutrition par mail \u2728<\/p>\n<div class=\"mailpoet_paragraph \"><style>input[name=\"data[form_field_ODE1M2NmMDk4ODIwX2VtYWls]\"]::placeholder{color:#000000;opacity: 1;}<\/style><input type=\"email\" autocomplete=\"email\" class=\"mailpoet_text\" id=\"form_email_1\" name=\"data[form_field_ODE1M2NmMDk4ODIwX2VtYWls]\" title=\"Adresse e-mail\" value=\"\" style=\"width:100%;box-sizing:border-box;background-color:#ffffff;border-style:solid;border-radius:0px !important;border-width:1px;border-color:#313131;padding:9px;margin: 0 auto 0 0;font-family:&#039;Cairo&#039;;font-size:16px;line-height:1.5;height:auto;color:#000000;\" data-automation-id=\"form_email\"  placeholder=\"Adresse e-mail *\" aria-label=\"Adresse e-mail *\" data-parsley-errors-container=\".mailpoet_error_1yuxk\" data-parsley-required=\"true\" required aria-required=\"true\" data-parsley-minlength=\"6\" data-parsley-maxlength=\"150\" data-parsley-type-message=\"This value should be a valid email.\" data-parsley-required-message=\"This field is required.\"\/><span class=\"mailpoet_error_1yuxk\"><\/span><\/div>\n<div class=\"mailpoet_paragraph \"><input type=\"submit\" class=\"mailpoet_submit\" value=\"S&#039;abonner \u27f6\" data-automation-id=\"subscribe-submit-button\" data-font-family='Cairo' style=\"width:100%;box-sizing:border-box;background-color:#8ed1fc;border-style:solid;border-radius:5px !important;border-width:0px;border-color:#313131;padding:10px;margin: 0 auto 0 0;font-family:&#039;Cairo&#039;;font-size:15px;line-height:1.5;height:auto;color:#ffffff;font-weight:bold;\" \/><span class=\"mailpoet_form_loading\"><span class=\"mailpoet_bounce1\"><\/span><span class=\"mailpoet_bounce2\"><\/span><span class=\"mailpoet_bounce3\"><\/span><\/span><\/div>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: left; color: #1e1e1e; font-size: 15px\"><span style=\"font-family: Cairo\" data-font=\"Cairo\" class=\"mailpoet-has-font\">Nous ne spammons pas\u00a0! Consultez notre <a href=\"https:\/\/libshop.fr\/politique-de-confidentialite\/\" data-type=\"URL\" data-id=\"https:\/\/libshop.fr\/politique-de-confidentialite\/\">politique de confidentialit\u00e9<\/a> pour plus d\u2019informations.<\/span><\/p>\n\n      <div class=\"mailpoet_message\">\n        <p class=\"mailpoet_validate_success\"\n                style=\"display:none;\"\n                >V\u00e9rifiez votre boite de r\u00e9ception ou votre r\u00e9pertoire d\u2019ind\u00e9sirables pour confirmer votre abonnement.\n        <\/p>\n        <p class=\"mailpoet_validate_error\"\n                style=\"display:none;\"\n                >        <\/p>\n      <\/div>\n    <\/form>\n\n      <\/div>\n\n  <\/div>\n<\/div><h3>Rares sont ceux qui l\u2019appr\u00e9cient \u00e0 sa juste valeur.<\/h3>\n<p>Et pourtant le taboul\u00e9 libanais est un <strong>concentr\u00e9 de nutriments protecteurs<\/strong> : citron, oignons, persil, tomates, bl\u00e9 concass\u00e9, huile d\u2019olive et \u00e9pices.<\/p>\n<p>Bourr\u00e9 de vitamine C, le <strong>taboul\u00e9 vert<\/strong> et tr\u00e8s riche en min\u00e9raux, oligo-\u00e9l\u00e9ments et en fer.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-1854\" src=\"https:\/\/libshop.paris\/wp-content\/uploads\/2019\/04\/Taboule.jpg\" alt=\"|\" width=\"900\" height=\"600\" title=\"-\" srcset=\"https:\/\/libshop.fr\/wp-content\/uploads\/2019\/04\/Taboule.jpg 900w, https:\/\/libshop.fr\/wp-content\/uploads\/2019\/04\/Taboule-300x200.jpg 300w, https:\/\/libshop.fr\/wp-content\/uploads\/2019\/04\/Taboule-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p><strong>Antioxydant<\/strong> et utile dans la pr\u00e9vention des maladies dites de civilisation (diab\u00e8te, cancer&#8230;), le taboul\u00e9 est \u00e9galement id\u00e9al pour les r\u00e9gimes minceur, car <strong>il est nourrissant et cr\u00e9e rapidement un sentiment de sati\u00e9t\u00e9<\/strong>.<\/p>\n<p>Chez Libshop, le taboul\u00e9 constitue donc <strong>un met sain, di\u00e9t\u00e9tique, ancestral et enti\u00e8rement naturel et v\u00e9g\u00e9tal<\/strong>, qui colle \u00e0 merveille aux attentes actuelles du <em>\u00ab manger bien et sain \u00bb<\/em> \ud83d\udcaa\ud83d\ude0b<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-109 aligncenter\" src=\"https:\/\/libshop.paris\/wp-content\/uploads\/2015\/01\/DSC_0149-small.jpg\" alt=\"|\" width=\"600\" height=\"398\" title=\"-\"><\/p>\n<p>Le <strong>taboul\u00e9<\/strong>, c&rsquo;est la <strong>salade libanaise par excellence<\/strong>, qui accompagne g\u00e9n\u00e9ralement les f\u00eates, r\u00e9ceptions ou repas estivaux. Il fait partie de ce qu&rsquo;on appelle les <em>\u00ab\u00a0mezz\u00e9s froids\u00a0\u00bb<\/em> libanais, avec le houmous ou le caviar d&rsquo;aubergine par exemple.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-1430\" src=\"https:\/\/libshop.paris\/wp-content\/uploads\/2017\/12\/3minimezzeslibshop.jpg\" alt=\"|\" width=\"1677\" height=\"749\" title=\"-\" srcset=\"https:\/\/libshop.fr\/wp-content\/uploads\/2017\/12\/3minimezzeslibshop.jpg 1677w, https:\/\/libshop.fr\/wp-content\/uploads\/2017\/12\/3minimezzeslibshop-300x134.jpg 300w, https:\/\/libshop.fr\/wp-content\/uploads\/2017\/12\/3minimezzeslibshop-1024x457.jpg 1024w, https:\/\/libshop.fr\/wp-content\/uploads\/2017\/12\/3minimezzeslibshop-768x343.jpg 768w, https:\/\/libshop.fr\/wp-content\/uploads\/2017\/12\/3minimezzeslibshop-1536x686.jpg 1536w\" sizes=\"(max-width: 1677px) 100vw, 1677px\" \/><\/p>\n<p>Outre ses aspects di\u00e9t\u00e9tiques ind\u00e9niables, <strong>le taboul\u00e9 a un go\u00fbt citronn\u00e9, acidul\u00e9 et hyper frais<\/strong>. Par cons\u00e9quent, ce sera une sorte de salade id\u00e9ale par temps ensoleill\u00e9. Un vrai bonheur rafra\u00eechissant, qui pourra accompagner un plat ou un sandwich.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2360\" src=\"https:\/\/libshop.paris\/wp-content\/uploads\/2018\/02\/libbox-basique.jpg\" alt=\"|\" width=\"1800\" height=\"1200\" title=\"-\" srcset=\"https:\/\/libshop.fr\/wp-content\/uploads\/2018\/02\/libbox-basique.jpg 1800w, https:\/\/libshop.fr\/wp-content\/uploads\/2018\/02\/libbox-basique-300x200.jpg 300w, https:\/\/libshop.fr\/wp-content\/uploads\/2018\/02\/libbox-basique-1024x683.jpg 1024w, https:\/\/libshop.fr\/wp-content\/uploads\/2018\/02\/libbox-basique-768x512.jpg 768w, https:\/\/libshop.fr\/wp-content\/uploads\/2018\/02\/libbox-basique-1536x1024.jpg 1536w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/p>\n<p>Contrairement aux apparences, <strong>c&rsquo;est un met assez long \u00e0 pr\u00e9parer<\/strong>, qui n\u00e9cessite une certaine technique, et qui peut \u00eatre <strong>sublim\u00e9 par diverses \u00e9pices bienfaitrices<\/strong>, au gr\u00e9 des recettes et de l&rsquo;imagination des chefs.<\/p>\n<p>A ce sujet, voici quelques secrets de fabrication que l&rsquo;\u00e9quipe <em>\u00ab\u00a0Recherche &amp; Developpement\u00a0\u00bb<\/em> de la cuisine Libshop a bien voulu nous laisser capturer \ud83d\ude09<\/p>\n<p><iframe title=\"Le taboul\u00e9 libanais, un concentr\u00e9 de nutriments protecteurs\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/hZHs2rRXvvQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>C&rsquo;est un plat \u00e9videmment <strong>v\u00e9g\u00e9tarien<\/strong>, comme la plupart des mezz\u00e9s libanais, et un pilier de la di\u00e8te levantine et m\u00e9diterran\u00e9enne.<\/p>\n<p>Alors pourquoi s\u2019en priver ? \ud83d\ude0d<\/p>\n<div id=\"libsh-1670445785\" class=\"libsh-apres-le-contenu libsh-entity-placement\"><div style=\"background: #fff9f6; padding: 20px; margin-top: 34px; margin-bottom: 34px; box-shadow: 0px 0px 48px 0px rgb(0 0 0 \/ 11%);\">\n<p style=\"text-align: center;\">\u2728<\/p>\n<p style=\"text-align: center; font-size: 18px;\"><strong>Libshop \u2014 M<\/strong><strong>ezz\u00e9s, shawarmas, falafels, houmous et p\u00e2tisseries d\u2019inspiration libanaise<\/strong> depuis plus de 10 ans.<\/p>\n<p style=\"text-align: center; font-size: 22px;\"><em>\ud83d\udc49 <strong><a href=\"https:\/\/libshop.fr\/reservation\/\">R\u00e9servez votre table dans l&rsquo;un de nos restaurants \u00e0 Paris<\/a><br \/>\n<\/strong>\ud83d\udc49 <strong><a href=\"https:\/\/commande.libshop.fr\/\" target=\"_blank\">Commandez Libshop en click&amp;collect ou en livraison<\/a><\/strong><\/em><\/p>\n<p style=\"text-align: center;\">\u2728<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Poche persone ne apprezzano il vero valore. Eppure, il tabbouleh libanese \u00e8 un concentrato di nutrienti protettivi: limone, cipolle, prezzemolo, pomodori, grano spezzato, olio d&#039;oliva e spezie. Ricco di vitamina C, il tabbouleh verde \u00e8 ricchissimo di minerali, oligoelementi e ferro. Antiossidante e utile nella prevenzione delle cosiddette malattie della civilt\u00e0 (diabete, cancro, ecc.), il tabbouleh \u00e8 ideale anche per le diete dimagranti perch\u00e9 \u00e8 nutriente e crea rapidamente un senso di saziet\u00e0.<\/p>","protected":false,"raw":"Rares sont ceux qui l\u2019appr\u00e9cient \u00e0 sa juste valeur. Et pourtant le taboul\u00e9 libanais est un concentr\u00e9 de nutriments protecteurs : citron, oignons, persil, tomates, bl\u00e9 concass\u00e9, huile d\u2019olive et \u00e9pices. Bourr\u00e9 de vitamine C, le taboul\u00e9 vert et tr\u00e8s riche en min\u00e9raux, oligo-\u00e9l\u00e9ments et en fer. Antioxydant et utile dans la pr\u00e9vention des maladies dites de civilisation (diab\u00e8te, cancer...), le taboul\u00e9 est \u00e9galement id\u00e9al pour les r\u00e9gimes minceur, car il est nourrissant et cr\u00e9e rapidement un sentiment de sati\u00e9t\u00e9."},"author":1,"featured_media":1285,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine"],"_links":{"self":[{"href":"https:\/\/libshop.fr\/it\/wp-json\/wp\/v2\/posts\/1452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/libshop.fr\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/libshop.fr\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/libshop.fr\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/libshop.fr\/it\/wp-json\/wp\/v2\/comments?post=1452"}],"version-history":[{"count":0,"href":"https:\/\/libshop.fr\/it\/wp-json\/wp\/v2\/posts\/1452\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/libshop.fr\/it\/wp-json\/wp\/v2\/media\/1285"}],"wp:attachment":[{"href":"https:\/\/libshop.fr\/it\/wp-json\/wp\/v2\/media?parent=1452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/libshop.fr\/it\/wp-json\/wp\/v2\/categories?post=1452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/libshop.fr\/it\/wp-json\/wp\/v2\/tags?post=1452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}