{"id":6801,"date":"2022-09-16T10:41:49","date_gmt":"2022-09-16T08:41:49","guid":{"rendered":"https:\/\/libshop.fr\/?p=6801"},"modified":"2022-12-21T23:52:56","modified_gmt":"2022-12-21T21:52:56","slug":"los-mejores-panes-para-la-salud-y-de-la-linea","status":"publish","type":"post","link":"https:\/\/libshop.fr\/es\/top-des-meilleurs-pains-pour-la-sante-et-pour-la-ligne\/","title":{"rendered":"Top de los mejores panes para la salud y para la l\u00ednea"},"content":{"rendered":"<div id=\"libsh-15793843\" class=\"libsh-avant-le-contenu libsh-entity-placement\"><div style=\"background: #F7F3EF; padding: 14px; margin-bottom: 34px; margin-top: 34px; box-shadow: 0px 0px 48px 0px rgb(0 0 0 \/ 11%);\">  \n  \n  <div class=\"\n    mailpoet_form_popup_overlay\n      \"><\/div>\n  <div\n    id=\"mailpoet_form_1\"\n    class=\"\n      mailpoet_form\n      mailpoet_form_shortcode\n      mailpoet_form_position_\n      mailpoet_form_animation_\n    \"\n      >\n\n    <style type=\"text\/css\">\n     #mailpoet_form_1 .mailpoet_form {  }\n#mailpoet_form_1 form { margin-bottom: 0; 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color: #8ed1fc; font-size: 32px\"><strong><span class=\"has-inline-color has-black-color\">Ne manquez plus aucun<\/span> code promo<\/strong><\/h2>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: left; color: #1e1e1e; font-size: 17px\"><span style=\"font-family: Cairo\" data-font=\"Cairo\" class=\"mailpoet-has-font\"><strong>Inscrivez-vous<\/strong> \u00e0 la newsletter pour recevoir <\/span>chaque mois nos codes promos et nos secrets de nutrition par mail \u2728<\/p>\n<div class=\"mailpoet_paragraph \"><style>input[name=\"data[form_field_MGExMjUxZmJjMTBiX2VtYWls]\"]::placeholder{color:#000000;opacity: 1;}<\/style><input type=\"email\" autocomplete=\"email\" class=\"mailpoet_text\" id=\"form_email_1\" name=\"data[form_field_MGExMjUxZmJjMTBiX2VtYWls]\" title=\"Adresse e-mail\" value=\"\" style=\"width:100%;box-sizing:border-box;background-color:#ffffff;border-style:solid;border-radius:0px !important;border-width:1px;border-color:#313131;padding:9px;margin: 0 auto 0 0;font-family:&#039;Cairo&#039;;font-size:16px;line-height:1.5;height:auto;color:#000000;\" data-automation-id=\"form_email\"  placeholder=\"Adresse e-mail *\" aria-label=\"Adresse e-mail *\" data-parsley-errors-container=\".mailpoet_error_12dbo\" data-parsley-required=\"true\" required aria-required=\"true\" data-parsley-minlength=\"6\" data-parsley-maxlength=\"150\" data-parsley-type-message=\"This value should be a valid email.\" data-parsley-required-message=\"This field is required.\"\/><span class=\"mailpoet_error_12dbo\"><\/span><\/div>\n<div class=\"mailpoet_paragraph \"><input type=\"submit\" class=\"mailpoet_submit\" value=\"S&#039;abonner \u27f6\" data-automation-id=\"subscribe-submit-button\" data-font-family='Cairo' style=\"width:100%;box-sizing:border-box;background-color:#8ed1fc;border-style:solid;border-radius:5px !important;border-width:0px;border-color:#313131;padding:10px;margin: 0 auto 0 0;font-family:&#039;Cairo&#039;;font-size:15px;line-height:1.5;height:auto;color:#ffffff;font-weight:bold;\" \/><span class=\"mailpoet_form_loading\"><span class=\"mailpoet_bounce1\"><\/span><span class=\"mailpoet_bounce2\"><\/span><span class=\"mailpoet_bounce3\"><\/span><\/span><\/div>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: left; color: #1e1e1e; font-size: 15px\"><span style=\"font-family: Cairo\" data-font=\"Cairo\" class=\"mailpoet-has-font\">Nous ne spammons pas\u00a0! Consultez notre <a href=\"https:\/\/libshop.fr\/politique-de-confidentialite\/\" data-type=\"URL\" data-id=\"https:\/\/libshop.fr\/politique-de-confidentialite\/\">politique de confidentialit\u00e9<\/a> pour plus d\u2019informations.<\/span><\/p>\n\n      <div class=\"mailpoet_message\">\n        <p class=\"mailpoet_validate_success\"\n                style=\"display:none;\"\n                >V\u00e9rifiez votre boite de r\u00e9ception ou votre r\u00e9pertoire d\u2019ind\u00e9sirables pour confirmer votre abonnement.\n        <\/p>\n        <p class=\"mailpoet_validate_error\"\n                style=\"display:none;\"\n                >        <\/p>\n      <\/div>\n    <\/form>\n\n      <\/div>\n\n  <\/div>\n<\/div>\n<p>Le pain est l&rsquo;un des \u00ab\u00a0aliments transform\u00e9s\u00a0\u00bb par l&rsquo;homme les plus ancestraux. \u00c0 l&rsquo;origine, c&rsquo;\u00e9tait un ingr\u00e9dient \u00ab\u00a0de survie\u00a0\u00bb, et sa richesse \u00e9nerg\u00e9tique faisait sens \u00e0 une \u00e9poque o\u00f9 l&rsquo;on manquait de calories.<\/p>\n\n\n\n<p>Aujourd&rsquo;hui, alors que le bl\u00e9 a \u00e9t\u00e9 grandement transform\u00e9, au grand dam de notre sant\u00e9 m\u00e9tabolique, l&rsquo;enjeu r\u00e9side \u00e0 identifier des pains de qualit\u00e9, riches en bl\u00e9 ancien, ou alors d\u00e9pourvu de bl\u00e9 et de gluten, et avec des index glyc\u00e9miques plus faibles, de mani\u00e8re \u00e0 entra\u00eener des pics de glyc\u00e9mie moins \u00e9lev\u00e9s, ce qui va dans le sens d&rsquo;une meilleure sant\u00e9 g\u00e9n\u00e9rale, et d&rsquo;une meilleure ligne.<\/p>\n\n\n\n<p>Voici donc notre top des meilleurs pains traditionnels, pour la sant\u00e9, et pour la ligne !<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1350\" data-id=\"6807\" src=\"https:\/\/libshop.fr\/wp-content\/uploads\/2022\/09\/1-1.png\" alt=\"|\" class=\"wp-image-6807\" title=\"-\" srcset=\"https:\/\/libshop.fr\/wp-content\/uploads\/2022\/09\/1-1.png 1080w, https:\/\/libshop.fr\/wp-content\/uploads\/2022\/09\/1-1-640x800.png 640w, https:\/\/libshop.fr\/wp-content\/uploads\/2022\/09\/1-1-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1080\" height=\"1350\" data-id=\"6806\" src=\"https:\/\/libshop.fr\/wp-content\/uploads\/2022\/09\/2-1.png\" alt=\"|\" class=\"wp-image-6806\" title=\"-\" srcset=\"https:\/\/libshop.fr\/wp-content\/uploads\/2022\/09\/2-1.png 1080w, https:\/\/libshop.fr\/wp-content\/uploads\/2022\/09\/2-1-640x800.png 640w, https:\/\/libshop.fr\/wp-content\/uploads\/2022\/09\/2-1-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1080\" height=\"1350\" data-id=\"6804\" src=\"https:\/\/libshop.fr\/wp-content\/uploads\/2022\/09\/3-1.png\" alt=\"|\" class=\"wp-image-6804\" title=\"-\" srcset=\"https:\/\/libshop.fr\/wp-content\/uploads\/2022\/09\/3-1.png 1080w, https:\/\/libshop.fr\/wp-content\/uploads\/2022\/09\/3-1-640x800.png 640w, https:\/\/libshop.fr\/wp-content\/uploads\/2022\/09\/3-1-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" data-id=\"6803\" src=\"https:\/\/libshop.fr\/wp-content\/uploads\/2022\/09\/4-1.png\" alt=\"|\" class=\"wp-image-6803\" title=\"-\" srcset=\"https:\/\/libshop.fr\/wp-content\/uploads\/2022\/09\/4-1.png 1080w, https:\/\/libshop.fr\/wp-content\/uploads\/2022\/09\/4-1-640x800.png 640w, https:\/\/libshop.fr\/wp-content\/uploads\/2022\/09\/4-1-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" data-id=\"6802\" src=\"https:\/\/libshop.fr\/wp-content\/uploads\/2022\/09\/5-1.png\" alt=\"|\" class=\"wp-image-6802\" title=\"-\" srcset=\"https:\/\/libshop.fr\/wp-content\/uploads\/2022\/09\/5-1.png 1080w, https:\/\/libshop.fr\/wp-content\/uploads\/2022\/09\/5-1-640x800.png 640w, https:\/\/libshop.fr\/wp-content\/uploads\/2022\/09\/5-1-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><figcaption><\/figcaption><\/figure>\n<\/figure>\n<div id=\"libsh-201520472\" class=\"libsh-apres-le-contenu libsh-entity-placement\"><div style=\"background: #fff9f6; padding: 20px; margin-top: 34px; margin-bottom: 34px; box-shadow: 0px 0px 48px 0px rgb(0 0 0 \/ 11%);\">\n<p style=\"text-align: center;\">\u2728<\/p>\n<p style=\"text-align: center; font-size: 18px;\"><strong>Libshop \u2014 M<\/strong><strong>ezz\u00e9s, shawarmas, falafels, houmous et p\u00e2tisseries d\u2019inspiration libanaise<\/strong> depuis plus de 10 ans.<\/p>\n<p style=\"text-align: center; font-size: 22px;\"><em>\ud83d\udc49 <strong><a href=\"https:\/\/libshop.fr\/reservation\/\">R\u00e9servez votre table dans l&rsquo;un de nos restaurants \u00e0 Paris<\/a><br \/>\n<\/strong>\ud83d\udc49 <strong><a href=\"https:\/\/commande.libshop.fr\/\" target=\"_blank\">Commandez Libshop en click&amp;collect ou en livraison<\/a><\/strong><\/em><\/p>\n<p style=\"text-align: center;\">\u2728<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>El pan es uno de los alimentos procesados m\u00e1s antiguos de la humanidad. Originalmente, era un ingrediente de supervivencia, y su riqueza energ\u00e9tica ten\u00eda sentido en una \u00e9poca en la que escaseaban las calor\u00edas. Hoy en d\u00eda, si bien el trigo se ha transformado enormemente, perjudicando gravemente nuestra salud metab\u00f3lica, el reto reside en identificar panes de calidad, ricos en trigo antiguo o sin trigo ni gluten, y con \u00edndices gluc\u00e9micos m\u00e1s bajos, para reducir los picos de az\u00facar en sangre, lo que contribuye a una mejor salud general y una figura m\u00e1s esbelta.<\/p>","protected":false,"raw":"Le pain est l'un des \"aliments transform\u00e9s\" par l'homme les plus ancestraux. \u00c0 l'origine, c'\u00e9tait un ingr\u00e9dient \"de survie\", et sa richesse \u00e9nerg\u00e9tique faisait sens \u00e0 une \u00e9poque o\u00f9 l'on manquait de calories. Aujourd'hui, alors que le bl\u00e9 a \u00e9t\u00e9 grandement transform\u00e9, au grand dam de notre sant\u00e9 m\u00e9tabolique, l'enjeu r\u00e9side \u00e0 identifier des pains de qualit\u00e9, riches en bl\u00e9 ancien, ou alors d\u00e9pourvu de bl\u00e9 et de gluten, et avec des index glyc\u00e9miques plus faibles, de mani\u00e8re \u00e0 entra\u00eener des pics de glyc\u00e9mie moins \u00e9lev\u00e9s, ce qui va dans le sens d'une meilleure sant\u00e9 g\u00e9n\u00e9rale, et d'une meilleure ligne."},"author":1,"featured_media":6807,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-6801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante"],"_links":{"self":[{"href":"https:\/\/libshop.fr\/es\/wp-json\/wp\/v2\/posts\/6801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/libshop.fr\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/libshop.fr\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/libshop.fr\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/libshop.fr\/es\/wp-json\/wp\/v2\/comments?post=6801"}],"version-history":[{"count":3,"href":"https:\/\/libshop.fr\/es\/wp-json\/wp\/v2\/posts\/6801\/revisions"}],"predecessor-version":[{"id":6995,"href":"https:\/\/libshop.fr\/es\/wp-json\/wp\/v2\/posts\/6801\/revisions\/6995"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/libshop.fr\/es\/wp-json\/wp\/v2\/media\/6807"}],"wp:attachment":[{"href":"https:\/\/libshop.fr\/es\/wp-json\/wp\/v2\/media?parent=6801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/libshop.fr\/es\/wp-json\/wp\/v2\/categories?post=6801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/libshop.fr\/es\/wp-json\/wp\/v2\/tags?post=6801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}