{"id":11587,"date":"2025-12-20T14:12:37","date_gmt":"2025-12-20T12:12:37","guid":{"rendered":"https:\/\/libshop.fr\/?p=11587"},"modified":"2025-12-20T14:12:37","modified_gmt":"2025-12-20T12:12:37","slug":"como-hacer-un-buen-hummus","status":"publish","type":"post","link":"https:\/\/libshop.fr\/es\/comment-faire-un-bon-houmous\/","title":{"rendered":"C\u00f3mo hacer un buen hummus"},"content":{"rendered":"<div id=\"libsh-3460672692\" class=\"libsh-avant-le-contenu libsh-entity-placement\"><div style=\"background: #F7F3EF; padding: 14px; margin-bottom: 34px; margin-top: 34px; box-shadow: 0px 0px 48px 0px rgb(0 0 0 \/ 11%);\">  \n  \n  <div class=\"\n    mailpoet_form_popup_overlay\n      \"><\/div>\n  <div\n    id=\"mailpoet_form_1\"\n    class=\"\n      mailpoet_form\n      mailpoet_form_shortcode\n      mailpoet_form_position_\n      mailpoet_form_animation_\n    \"\n      >\n\n    <style type=\"text\/css\">\n     #mailpoet_form_1 .mailpoet_form {  }\n#mailpoet_form_1 form { margin-bottom: 0; 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color: #8ed1fc; font-size: 32px\"><strong><span class=\"has-inline-color has-black-color\">Ne manquez plus aucun<\/span> code promo<\/strong><\/h2>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: left; color: #1e1e1e; font-size: 17px\"><span style=\"font-family: Cairo\" data-font=\"Cairo\" class=\"mailpoet-has-font\"><strong>Inscrivez-vous<\/strong> \u00e0 la newsletter pour recevoir <\/span>chaque mois nos codes promos et nos secrets de nutrition par mail \u2728<\/p>\n<div class=\"mailpoet_paragraph \"><style>input[name=\"data[form_field_MGExMjUxZmJjMTBiX2VtYWls]\"]::placeholder{color:#000000;opacity: 1;}<\/style><input type=\"email\" autocomplete=\"email\" class=\"mailpoet_text\" id=\"form_email_1\" name=\"data[form_field_MGExMjUxZmJjMTBiX2VtYWls]\" title=\"Adresse e-mail\" value=\"\" style=\"width:100%;box-sizing:border-box;background-color:#ffffff;border-style:solid;border-radius:0px !important;border-width:1px;border-color:#313131;padding:9px;margin: 0 auto 0 0;font-family:&#039;Cairo&#039;;font-size:16px;line-height:1.5;height:auto;color:#000000;\" data-automation-id=\"form_email\"  placeholder=\"Adresse e-mail *\" aria-label=\"Adresse e-mail *\" data-parsley-errors-container=\".mailpoet_error_lvwfn\" data-parsley-required=\"true\" required aria-required=\"true\" data-parsley-minlength=\"6\" data-parsley-maxlength=\"150\" data-parsley-type-message=\"This value should be a valid email.\" data-parsley-required-message=\"This field is required.\"\/><span class=\"mailpoet_error_lvwfn\"><\/span><\/div>\n<div class=\"mailpoet_paragraph \"><input type=\"submit\" class=\"mailpoet_submit\" value=\"S&#039;abonner \u27f6\" data-automation-id=\"subscribe-submit-button\" data-font-family='Cairo' style=\"width:100%;box-sizing:border-box;background-color:#8ed1fc;border-style:solid;border-radius:5px !important;border-width:0px;border-color:#313131;padding:10px;margin: 0 auto 0 0;font-family:&#039;Cairo&#039;;font-size:15px;line-height:1.5;height:auto;color:#ffffff;font-weight:bold;\" \/><span class=\"mailpoet_form_loading\"><span class=\"mailpoet_bounce1\"><\/span><span class=\"mailpoet_bounce2\"><\/span><span class=\"mailpoet_bounce3\"><\/span><\/span><\/div>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: left; color: #1e1e1e; font-size: 15px\"><span style=\"font-family: Cairo\" data-font=\"Cairo\" class=\"mailpoet-has-font\">Nous ne spammons pas\u00a0! Consultez notre <a href=\"https:\/\/libshop.fr\/politique-de-confidentialite\/\" data-type=\"URL\" data-id=\"https:\/\/libshop.fr\/politique-de-confidentialite\/\">politique de confidentialit\u00e9<\/a> pour plus d\u2019informations.<\/span><\/p>\n\n      <div class=\"mailpoet_message\">\n        <p class=\"mailpoet_validate_success\"\n                style=\"display:none;\"\n                >V\u00e9rifiez votre boite de r\u00e9ception ou votre r\u00e9pertoire d\u2019ind\u00e9sirables pour confirmer votre abonnement.\n        <\/p>\n        <p class=\"mailpoet_validate_error\"\n                style=\"display:none;\"\n                >        <\/p>\n      <\/div>\n    <\/form>\n\n      <\/div>\n\n  <\/div>\n<\/div><p>Dans ce nouvel article du blog Libshop, d\u00e9couvrez pourquoi le houmous est l&rsquo;accompagnement ancestral de demain, et profitez du code promo \u00e0 utiliser ce week-end jusqu&rsquo;\u00e0 No\u00ebl. Retrouvez tous les codes promo en cours sur libshop.fr\/blog\/.<\/p>\n<p><em>Cr\u00e9dits photos : <a href=\"https:\/\/instagram.com\/lapuertaontheroad\/\" target=\"_blank\" rel=\"noopener\">@lapuertaontheroad<\/a><\/em><\/p>\n<p><!--more--><\/p>\n<h3>Less is more<\/h3>\n<p>Le houmous, c\u2019est principalement trois choses : des pois chiches, du tahini, et du temps. Et l&rsquo;avantage des pois chiches, outre le fait qu&rsquo;ils sont d\u00e9licieux, c&rsquo;est qu&rsquo;ils sont riches en prot\u00e9ines v\u00e9g\u00e9tales, ce qui fait d&rsquo;eux une alternative ou un compl\u00e9ment id\u00e9al \u00e0 la viande pour atteindre nos besoins en prot\u00e9ines.<\/p>\n<p><iframe title=\"4 ingr\u00e9dients principaux, aucun additif et une seule obsession : le go\u00fbt. #houmous\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/9fppNdzYcGw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Lorsque nous avons introduit <a href=\"https:\/\/libshop.fr\/houmous-origine-recette-calories-gluten-glucides-lipides-maigrir-regime\/\">les pois chiches en guise d&rsquo;accompagnement de nos sandwichs et de nos plats<\/a> il y a plus de dix ans, ce n&rsquo;\u00e9tait pas pour cocher une case sant\u00e9, c&rsquo;est parce que c&rsquo;est d\u00e9j\u00e0 ce que consommaient les premi\u00e8res civilisations il y a plus de 9 000 ans. C&rsquo;\u00e9tait donc une \u00e9vidence de le faire nous-m\u00eame, de fa\u00e7on artisanale, et sans aucun ingr\u00e9dient douteux. C&rsquo;est un v\u00e9ritable accompagnement nourrissant, et pas seulement un plaisir de tapenade.<\/p>\n<p>Jusqu&rsquo;\u00e0 aujourd&rsquo;hui, on continue de le pr\u00e9parer chaque jour, sans compromis sur la qualit\u00e9, et c&rsquo;est d&rsquo;ailleurs ce qui lui donne ce go\u00fbt si particulier chez Libshop, et qu&rsquo;on a du mal \u00e0 retrouver ailleurs.<\/p>\n<figure id=\"attachment_11127\" aria-describedby=\"caption-attachment-11127\" style=\"width: 1225px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-11127\" src=\"https:\/\/libshop.fr\/wp-content\/uploads\/2025\/07\/Mezzes-Libshop-Paris-1.png\" alt=\"|\" width=\"1225\" height=\"962\" title=\"-\" srcset=\"https:\/\/libshop.fr\/wp-content\/uploads\/2025\/07\/Mezzes-Libshop-Paris-1.png 1225w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/07\/Mezzes-Libshop-Paris-1-640x503.png 640w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/07\/Mezzes-Libshop-Paris-1-768x603.png 768w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/07\/Mezzes-Libshop-Paris-1-200x157.png 200w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/07\/Mezzes-Libshop-Paris-1-15x12.png 15w\" sizes=\"(max-width: 1225px) 100vw, 1225px\" \/><figcaption id=\"caption-attachment-11127\" class=\"wp-caption-text\">Mezz\u00e9s 100% maison de chez Libshop<\/figcaption><\/figure>\n<p>Nous sommes aussi parmi les premiers \u00e0 avoir propos\u00e9 des versions retwist\u00e9es avec du basilic frais ou de la betterave cuite par exemple, pour encore plus de plaisir. Et en parlant de plaisir, avec un bon Shawarma au boeuf ou un Falafel, et des petites patates douces au Zaatar, le houmous est un pur d\u00e9lice de fin gourmet&#8230;<\/p>\n<p>Alors si \u00e7a vous dit d&rsquo;en profiter avant les f\u00eates :<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/commande.libshop.fr\" target=\"_blank\" rel=\"noopener\"><strong>\u201310% en click &amp; collect et en livraison avec le code HOUMOUS10 *<\/strong><\/a><\/p>\n<p style=\"text-align: center;\">* Valable du dimanche 21 d\u00e9cembre 2025 au mercredi 24 d\u00e9cembre 2025 jusqu&rsquo;\u00e0 14h, directement sur l&rsquo;application Libshop \u00e0 Paris 1, Paris 13 et Paris 9. Pour les clients de Paris 8, l&rsquo;utilisation du code se fera directement en restaurant, sur les bornes de commande !<\/p>\n<p>Pour rappel, certains codes promo sont envoy\u00e9s par notification push \u00e0 la derni\u00e8re minute, alors pensez \u00e0 installer l&rsquo;application libshop et \u00e0 activer les notifications afin d&rsquo;en profiter.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-11003\" src=\"https:\/\/libshop.fr\/wp-content\/uploads\/2025\/06\/libshop-a-propos-restaurant-paris.jpg\" alt=\"|\" width=\"1799\" height=\"1440\" title=\"-\" srcset=\"https:\/\/libshop.fr\/wp-content\/uploads\/2025\/06\/libshop-a-propos-restaurant-paris.jpg 1799w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/06\/libshop-a-propos-restaurant-paris-640x512.jpg 640w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/06\/libshop-a-propos-restaurant-paris-768x615.jpg 768w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/06\/libshop-a-propos-restaurant-paris-200x160.jpg 200w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/06\/libshop-a-propos-restaurant-paris-1536x1229.jpg 1536w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/06\/libshop-a-propos-restaurant-paris-15x12.jpg 15w, https:\/\/libshop.fr\/wp-content\/uploads\/2025\/06\/libshop-a-propos-restaurant-paris-1320x1057.jpg 1320w\" sizes=\"(max-width: 1799px) 100vw, 1799px\" \/><\/p>\n<h3>Une recette simple de houmous maison<\/h3>\n<p>Pour faire son houmous soi-m\u00eame, voici les \u00e9tapes de pr\u00e9paration en cuisine.<\/p>\n<ul>\n<li>Trempez les pois chiches dans un saladier pendant toute une nuit. Le lendemain, rincez-les et faites-les cuire dans une casserole d\u2019eau fr\u00e9missante pendant 60 minutes.<\/li>\n<li>Mixez les pois chiches avec de l\u2019ail, du sel, du jus de citron et du tahini. Ajoutez des \u00e9pices comme du cumin si vous le souhaitez.<\/li>\n<li>Incorporez 12 cl d\u2019eau froide ou quelques gla\u00e7ons dans ce m\u00e9lange puis mixez \u00e0 nouveau.<\/li>\n<li>Servez avec un filet d&rsquo;huile d&rsquo;olive, et au choix des pois chiches cuits, des pignons de pin, du paprika, du persil finement hach\u00e9, etc&#8230;<\/li>\n<\/ul>\n<h3>Jours de fermeture 2025<\/h3>\n<p>Comme chaque ann\u00e9e, tous les restaurants Libshop seront ferm\u00e9s les 24 et 31 janvier au soir, ainsi que le 25 d\u00e9cembre. Seul le Libshop de Paris 1 sera bien ouvert le 25 d\u00e9cembre en revanche.<\/p>\n<p>A tr\u00e8s vite en restaurant, et d&rsquo;ici l\u00e0, Joyeux No\u00ebl \ud83e\ude75<\/p>\n<div id=\"libsh-4191100705\" class=\"libsh-apres-le-contenu libsh-entity-placement\"><div style=\"background: #fff9f6; padding: 20px; margin-top: 34px; margin-bottom: 34px; box-shadow: 0px 0px 48px 0px rgb(0 0 0 \/ 11%);\">\n<p style=\"text-align: center;\">\u2728<\/p>\n<p style=\"text-align: center; font-size: 18px;\"><strong>Libshop \u2014 M<\/strong><strong>ezz\u00e9s, shawarmas, falafels, houmous et p\u00e2tisseries d\u2019inspiration libanaise<\/strong> depuis plus de 10 ans.<\/p>\n<p style=\"text-align: center; font-size: 22px;\"><em>\ud83d\udc49 <strong><a href=\"https:\/\/libshop.fr\/reservation\/\">R\u00e9servez votre table dans l&rsquo;un de nos restaurants \u00e0 Paris<\/a><br \/>\n<\/strong>\ud83d\udc49 <strong><a href=\"https:\/\/commande.libshop.fr\/\" target=\"_blank\">Commandez Libshop en click&amp;collect ou en livraison<\/a><\/strong><\/em><\/p>\n<p style=\"text-align: center;\">\u2728<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>En esta nueva entrada del blog de Libshop, descubre por qu\u00e9 el hummus es la guarnici\u00f3n ancestral del futuro y aprovecha el c\u00f3digo promocional v\u00e1lido desde este fin de semana hasta Navidad. Encuentra todos los c\u00f3digos promocionales vigentes en libshop.fr\/blog\/.<\/p>","protected":false,"raw":"Dans ce nouvel article du blog Libshop, d\u00e9couvrez pourquoi le houmous est l'accompagnement ancestral de demain, et profitez du code promo \u00e0 utiliser ce week-end jusqu'\u00e0 No\u00ebl. Retrouvez tous les codes promo en cours sur libshop.fr\/blog\/."},"author":1,"featured_media":11591,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-11587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine"],"_links":{"self":[{"href":"https:\/\/libshop.fr\/es\/wp-json\/wp\/v2\/posts\/11587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/libshop.fr\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/libshop.fr\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/libshop.fr\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/libshop.fr\/es\/wp-json\/wp\/v2\/comments?post=11587"}],"version-history":[{"count":3,"href":"https:\/\/libshop.fr\/es\/wp-json\/wp\/v2\/posts\/11587\/revisions"}],"predecessor-version":[{"id":11594,"href":"https:\/\/libshop.fr\/es\/wp-json\/wp\/v2\/posts\/11587\/revisions\/11594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/libshop.fr\/es\/wp-json\/wp\/v2\/media\/11591"}],"wp:attachment":[{"href":"https:\/\/libshop.fr\/es\/wp-json\/wp\/v2\/media?parent=11587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/libshop.fr\/es\/wp-json\/wp\/v2\/categories?post=11587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/libshop.fr\/es\/wp-json\/wp\/v2\/tags?post=11587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}